Enlighten Me


Go Get Your Life



Life is perception!! đź‘€ How YOU see things… we have a positive/negative/ and a neutral mind. Balance is key…too negative, you create pessimism and therefore your creativity suffers. Too positive, although a good trait, can make a person a big dreamer without grounded reality on what could possible go wrong which can hinder success. A neutral mind is so important so you can see things for what they are and make non-reactive, rational, and informed decisions without fear or unrealistic results! So balance is absolutely the key…remember what you see in this world becomes your reality!! You have the power!!! No one is going to give it you!! Therefore, GO GET YOUR LIFE… achieve all your dreams anything you want IS possible!! Your heart and soul would never be so cruel to make you have desires,experiences, and things you don’t have the mental power and energy to achieve!! #lawofattraction #kundaliniyoga #thescienceofgettingrich #NapolianHill #yogibhajan #kundalinienergy #charleston #charlestonsc

 December 12th, 2018  
 eat, Fitness, Inspiration, play, Uncategorized  
 0 Comment

How I transformed my body !!!

6ACEDFA9-4C8C-47C4-B088-FF112699E3CBI have learned so much about myself and what is truly possible to achieve and accomplish this year with your mind/body/and spirit. They are a three headed dragon that cannot be separated. They are interconnected and if you neglect one of them the other will suffer and you will feel off balanced. Meditate because miracles will happen. Eat right you will feel more centered and exercise because it’s a moving meditation where you connected with yourself and also become more present and grounded. Thanks @chrishaydenphoto for this beautiful shot! #npcbikini #npc #npcsummerclassic #npceastcoast …….Never ever say you can’t!! If your mind can conceive it…it can achieve it!!! I have always loved fitness but did not know how to eat. I would under eat and my body held on to fat…I was also afraid of carbs…a meal plan…That was the missing link!! I was like a hamster on a wheel for years and years and years!! With a great coach @roblopez34 who changes your meal plan and workouts according to your body, you are guaranteed to be successful!! Don’t give up on what u want to accomplish in your life!! It’s too short to waste!! #getit #fitness #NPCbikini #bikini #abs #muscleegg #carbsaregood #prep #weightlossjourney #fitness #fitnessmotivation #abs #bikinigirl #npc #npcbikini5C61FA7F-5F1F-412C-A26E-970E7F5C76C8 232324BA-3648-49F9-875C-E372B7D72864 E742F5AF-5CDD-401C-ACD2-69A9B7E968D8


Manifesting your Dream Life with the Law of Attraction

UnknownLooking back and being a full time student of manifesting the life of your dreams…I posted a picture of a dress I saw on a model that I thought was adorable. When I saw it I appreciated it, it made me feel good and I thought wow it’s so pretty I want to post it. I never looked at the brand nor ever even looked for it anywhere.Fast forward a year later I was on an Australian site doing some late night shopping and saw this dress for $30! I thought it was cute and bought it without even realizing it was the same dress I thought was adorable a year before. I interviewed @leonardodicaprio and the first thing he said was “wow, great dress!” And I responded, “thank you so much I got it on sale”. I didn’t realize it was the same dress until I posted my interview pictures and looked back my old posts! I was like oh man! This is the law of attraction! U see something!!! U like it!!! U don’t really become obsessed on getting it (if you do you are focusing on the lack of not having it and it’s actually repelling it bc ur focused on the lack of it not being in your life)! So if u want something to manifest…like, love and appreciate it…let it go and let the universe bring it to you. If you’re aligned with it…it must come to you because it is a universal law! #lawofattraction #manifest #thesecret #attract #rosienoesi #npc #lawofattraction #manifest #thesecret #attract #rosienoesi #npc #npcbikini#leonardoDiCaprio #Titanic #xenia #xeniadress



Kambo Changes Your Nervous System

When I first started researching about Kambo I did it because I wanted…

When I first started researching about Kambo I did it because I wanted to start drinking less. I told myself well… if the practitioner is close to me then it’s a sign. I looked it up and Meri was literally a 7 minute drive. I read her reviews and thought to myself “ok, Rosie, you have to do this!” I booked an appointment and when I showed up at her place I was immediately greeted by a warm and kind face. I told her I was nervous and she assured me that everything was going to be ok and I shouldn’t worry. She was very gentle and made me feel comfortable although my insides were freaking out. I got the Kambo on me and threw up in a matter of minutes!

When I first started researching about Kambo I did it because I wanted… copy

It was the worst 10 mins followed by the best feeling I have ever had after a throw up session! A peace came over me that I haven’t felt for a long time. It was magical! I felt a surge of energy and happiness. The days that followed made me feel more and more confident that I made the right choice. I did want to have a cocktail but didn’t really crave having a nightcap anymore. She recommended having Kambo 3 times in 28 days.


When I first started researching about Kambo I did it because I wanted….png

She called it “nature’s vaccine” and that with this I would benefit me bc it works much better than just having one treatment. After the second session, I didn’t drink for two weeks straight and didn’t miss it at all!! The third time was done a week later from my second one and the gains have continued. I have made better choices with food as well as started an exercise program that I have easily stuck to. I loved my results and would do it again in a heartbeat. Meri is wonderful and I am blessed to have worked with her.

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When Trigger fingers Really turn into Twitter Fingers

In a world where an opinion can be shared in an instant. Social media has given everyone a voice. Hashtags have brought millions of us together and have tore many others apart. It makes this huge world seem like a community where everyone can speak on any subject, television show, and or event.  Facebook is soon giving us a new luxury in the comment/like section. We will now be allowed to emoji a person’s photo with these (Love, Haha, Wow, Yay, Angry and Sad) instead of have just a like button. Whether it’s parents over-posting their children’s first day of school or people posting their latest doggie pic well now with just one click we now have the new found freedom to take a huge dump on the moment they chose to share with us. I understand where this need to create an option like this derived from, and it’s because everyone who has access to a phone or the internet has gotten into heated arguments online. Everyone from a elementary school level to my grandmother is Yelping ,tweeting, snapping and IGing at people they know and also to complete strangers. Facebook has caught on. As a person who is out there in the media I have caught my own dosage of the “Mean Tweets”. I want to also brag to you that I didn’t even respond… But that would be a big fat Lie.

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When I was a kid and made a rude comment to another child at school I was faced with the instant consequences of that mean statement. Either the the receiver of the mean comment would end up  getting very upset and I immediately felt terrible about it and  as a result, I learned right away the consequences of my actions. Or … The kid got very mad and you and him/her got into a fight usually involving parents, teachers, or even friends. So the moral of the story is that in the past you had the cause and immediate effect of your verbal communication with another. That’s my generation, I quickly learned that if you don’t have anything nice to say that is uplifting don’t say anything at all. Now with that said, if you see my respond tweets that I wrote after appearing live on HLN’s “The Daily Share” I just couldn’t hold it in and my old school mentality kicked in “I need to confront this person now”!, I thought. After I did they backed down quickly and even became friendly. This taught me a lesson. Wow, these people at home don’t know me. It’s not personal and they are probably bored. Also, I shouldn’t have answered back but the reason I felt  I NEEDED to respond was because of one tiny monster, my ego! My ego was screaming how dare they go there…. I need to nicely let them know they can’t mess with me. But frankly I didn’t. It wasn’t necessary. About a year ago my morning radio show got into a  war with another morning NYC radio show where they thought we stole a bit from them and their fans went after us with nasty tweets and Facebook posts of horrific nature and messages. I was called a “Cum Bucket”… (Didn’t even know that was a word combination that could be used in real life)  A half -breed, I was sent pictures of dead babies with attached messages saying “these are you future children”. Gaping butt-holes of women and men. The Harrasment went on for months! It was my first taste of fame and it was awful! So the takeaway is this stop being an asshole online because you’re bored.The mean tweets and messages  you are putting out there is nasty negative energy and it’s going to come back to you with a vengeance. Just because you didn’t get a rise out of the person you tweet or IG doesn’t mean that you aren’t inviting that kind of behavior into your own life ten-fold.If you spent that energy improving yourself instead of tearing others down the world would be a much better and happier place.